After our initial consultation we will have the opportunity to discover more about the issues that are currently effecting you, create an individual treatment plan and practice either hypnotherapy, relaxtion or mindfulness
I offer tailored packages for anxiety , and performance. I can create an individual plan to help you reduce worry, improve confidence, develop coping skills and overcome negative thinking.
We will work together to take to make the transformations you are looking for .
Contact me to discuss your needs and create a personalised plan