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I am a qualified and accredited cognitive behavioural hypnotherapist, working with evidence based techniques to help you make the changes you want in your life . I have had a varied career working as a high school teacher, and leading a special educational needs team. Managing caseloads alongside social workers, educational psychologists and other teachers. In marketing and public relations for the non-profit sector and a health charity.


Working in the music industry i I have had the privilege to travel to many wonderful countries and work with creative people from different backgrounds.  I understand how stressful life can be and the effects it can have if left unchecked. Helping people cope with anxiety, stress, confidence and living a fulfilled life is my motivation.

Originally from the UK, I moved to Portugal five years ago and I am based in Sintra near to Lisbon and Cascais.




PGCE ( post graduate certificate of education)

BA (hons)

I look forward to meeting you